Therapy for Mothers

Motherhood is transforming. It is the bridge between two archetypes: maiden and mother. It challenges your capacity for patience in ways you could never anticipate. If you did not receive the unconditional love from your own mother (or parent) that you wish to provide to your own child, you may feel fearful about your ability to show up as the kind of mother you want to be. Therapy can offer a space for exploration, unlearning and re-learning ways of showing up in this role. It can offer your nervous system a much needed space to generously tend to yourself, as a form of re-parenting the parts of you that might still hold wounds from your own upbringing. Together, we can find ways to meet your needs, not just so you can be the parent you want to be, but because you matter too. 

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I have training and experience working with many components of the perinatal experience, such as postpartum depression and anxiety, birth trauma, infertility and loss, and neurodivergence within the context of parenting. Both new and experienced moms come to me seeking support in navigating their parenting journey, and find greater ease and confidence throughout the course of our work.