afreemanlcswFeb 20, 20233 minWhat to ExpectReaching out to a therapist can be intimidating. You might not know what the steps are for getting started, and you might not know what...
afreemanlcswAug 31, 20224 minSelf-Care: Keeping it SimpleSelf-care is a buzz word that tends to get thrown out there as a solution to everything. Feeling stressed at work? Self-care. Feeling...