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afreemanlcsw
Feb 20, 20233 min read
What to Expect
Reaching out to a therapist can be intimidating. You might not know what the steps are for getting started, and you might not know what...
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afreemanlcsw
Aug 31, 20224 min read
Self-Care: Keeping it Simple
Self-care is a buzz word that tends to get thrown out there as a solution to everything. Feeling stressed at work? Self-care. Feeling...
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