ABOUT ANDREA

There was a time in my adult life when, despite being busy "checking boxes" and working towards life goals, internally I was crumbling. My nervous system was reading just about everything as a threat: traffic, conflict, work meetings, you name it. Motherhood added a new dimension to this, as I was so highly motivated to be a calm and steady presence for my kids, but had trouble following through given my tired body and weary soul. When I could no longer white-knuckle it, I sought out support. It was a relief to receive validation and acknowledgement around my experiences, and somatic healing allowed my body to finally feel safe and at peace. It wasn't easy and it took some time, but this investment in my wellbeing has only served to improve my life and make me a wiser and more compassionate therapist. It's incredible hearing clients share stories about their own transformations: taking risks in pursuit of their goals, finding more ease at work and at home, and feeling more connected with the truth of who they are. There are countless ways that healing wounds from the past can open up new possibilities for our futures. 

 

 

In addition to therapy, I've seen great healing

in myself and my clients come from time spent with

nature and animals, connection to spirit,

creativity, and a healthy dose of humor. 

 

Modalities and Approaches: Brainspotting, Somatics, Relational, Narrative, Parts Work, Self-Compassion
 

Education:
Bachelor of Arts in Literature from UC Santa Cruz, 2007
Masters of Social Work from the University of Southern California, 2013
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Topics of Advanced Training:
Brainspotting Certified, Certificate in Integrative Somatic Trauma Therapy, Attachment and Family Systems Therapy, Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, LGBTQIA+ Affirming Care, Perinatal Mental Health, Play Therapy.
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My development as a therapist is always ongoing. If you have any questions about my education or experience, and how they might fit for your needs, please feel free to ask.
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"The dark does not destroy the light; it defines it. It's our fear of the dark that casts our joy into the shadows." -Brene Brown
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