Therapy for

CPTSD,

Cycle-Breaking Parents &

The Perinatal Journey

Online in
California &Washington
in-person in Lacey, Wa

Let's Connect

YOU are the person you've been missing. Let's help you find them.

Hi! I'm Andrea Freeman, LICSW
(she/her)

I help individuals — adults healing from the past, new moms, and cycle-breaking parents at any stage — settle their nervous systems and find deep and lasting healing. Through somatic therapy, parts work, and Brainspotting, we work where words alone can't reach.

Trauma Therapy California Washington Perinatal, Therapy for Moms

If you've found your way here, you might be...

A survivor of a childhood that was unpredictable, unsafe, or unstable.
A new or expecting mom who is feeling anxious, overwhelmed, or like you no longer recognize yourself.
You are navigating your own ongoing journey of healing from the past while striving to break cycles for the next generation

The experience of feeling deeply

seen and heard

can be a powerful catalyst in helping you lean in to your own intuition, wisdom, and confidence.

How I Can Help:

Whether you are in early motherhood, working to heal from a painful past, or a combination of both, I help you cultivate meaningful connection to yourself and others.

You Don't Have to Do This Alone!

I'm fortunate to meet people at important moments in their lives:

Parents Breaking Generational Cycles

You want your children to receive something different from what you experienced when growing up, but it can be challenging to break away from what's familiar. We work together to help you tend to your own wounds so that you don't pass them along to the next generation.

The perinatal journey

Pregnancy, postpartum, loss, and birth trauma are all life-altering experiences that ask so much of you. Together, we offer tender care to the parts of you that are in process of becoming, grieving, and adjusting to this new life.

Healing from childhood wounds

Past traumas still feel present in the mind and body, and "talking" and "coping" have only gotten you so far. Somatic and depth work help us cultivate internal safety and connection to an inner source of compassion.

You are layered. Your healing journey should be also.

Humanistic Therapy:

Story and Meaning Making

Somatic Therapy:

The Body & The Language of Sensation

Brainspotting:

Creating the Conditions for the

Brain to Heal Itself

Parts Work:

Finding Peace in Our Complex Inner Worlds

Mindfulness:

Staying Present in the Now

Depth & Ancestral Work:

Exploration of the Unconscious

and The Mystery Beyond

I'm here to support you in moving from:

overwhelmed to empowered,

disconnected to aligned,

self-critical to self-compassionate.

You're breaking generational curses. That's why this doesn't come easy for you. You're who your bloodline has been waiting for. -Unknown

"I've had the privilege of working with Andrea Freeman since 2014, and she's a genuinely dedicated and compassionate therapist. She's kind and thoughtful in her approach and has a real passion for supporting moms and children. Andrea is especially skilled in working with trauma. She's one of the few therapists I truly trust when making referrals — I know anyone I send her way will be in good hands.

Van-Anh Vu, LMFT (colleague)

San Jose, CA