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Therapy for
Cycle-Breaking
Moms
Online in
California &
Washington
in-person in Lacey,
Wa
Hi! I'm Andrea
I help cycle-breaking moms who grew up in chaotic or emotionally unsafe homes calm their nervous systems, unlearn survival patterns, and parent with confidence instead of fear.
As a cycle-breaker, you're re-writing the narrative that was handed down to you. You are healing from your own childhood, while pouring your heart into your parenting.
As you move through your motherhood journey, the child in you deserves to be held and supported.
​If you've found your way here...
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You are a mom, birth-giver or caregiver who is passionate about giving your kids a childhood they don’t have to recover from.
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You are pregnant, postpartum, or in later stages of motherhood and looking for expert support from someone who also has lived experience as a cycle-breaking mom.
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You might be navigating grief, rage, depression, or anxiety as you work to show up consciously for your kids each day.
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You are motivated to heal your wounds from the past so you can be fully present and deeply connected to your kids.
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You are processing what motherhood means for you as an individual and want to claim your power and joy as a whole human.
You Don't Have to Do This Alone
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Therapy can provide a space for you to cultivate feelings of safety within your body and mind.
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You can begin to undo patterns of self-doubt, shame, or people pleasing.
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You will be supported in leaning in to your own intuition, wisdom, and confidence as a parent.
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You can have the opportunity to slow down enough to answer the questions of "who am I now?" and "what do I want out of life during this phase?"
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How this is different
It makes sense you want to invest in therapy that adds meaningful value to your life. It can be hard to trust that our most tender wounds will be approached with the amount of intention and care that they might need in order to show up and let themselves be fully seen.
What I offer
I bring wisdom gained from13 years of providing therapy and my own lived experience as a cycle-breaking mom to provide you with non-judgmental, human-first, compassionate care.
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You will be supported in the healing and recovery from your own chaotic or emotionally unsafe childhood, while also being held in whatever stage of your parenting journey you are in.
Many past clients have been relieved to find out that therapy will move at a pace that feels right for their nervous systems, and that they will be included as an active collaborator in the process.
I am a trauma-focused therapist with extensive training in many aspects of the perinatal/parenting experience. Together, we will create a therapeutic relationship that companions you towards increased self-compassion, self-trust, and confidence in parenthood and beyond.
You're breaking generational curses. That's why this doesn't come easy for you. You're who your bloodline has been waiting for. -Unknown
"I've had the privilege of working with Andrea Freeman since 2014, and she's a genuinely dedicated and compassionate therapist. She's kind and thoughtful in her approach and has a real passion for supporting moms and children. Andrea is especially skilled in working with trauma. She's one of the few therapists I truly trust when making referrals — I know anyone I send her way will be in good hands.
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San Jose, CA
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If any of the above resonates with you, let's chat! I offer free 15 minute consultation calls as an informal opportunity for us to connect.
408-389-7609
