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YOU are the person you've been missing. Let's help you find her.
Hi! I'm Andrea
I help people who identify as women — mothers, mothers-to-be, and daughters healing from the past — find their way back to who they are beneath the patterns, the pain, and the stories they inherited. Through somatic therapy, parts work, and Brainspotting, we work where words alone can't reach.


I'm here to support you in moving from:
overwhelmed to empowered,
disconnected to aligned,
self-critical to self-compassionate.
If you've found your way here...
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You likely carry a heavy load on your shoulders — work, parenthood, simply surviving in today's world.
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Wounds from the past have followed you into your current life and you are seeking deep and lasting healing.
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You long to connect with a more grounded and authentic version of yourself.
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You crave depth beyond the daily grind and you are tired of performing wellbeing.
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You know that being everything to everyone is unsustainable and unreasonable, and you are curious about what it would be like to shed external expectations and live by your own rules.
You Don't Have to Do This Alone
Therapy can provide a space for you to cultivate feelings of safety within your body and mind, where you can begin to undo patterns of self-doubt, perfectionism, shame, or people pleasing. You will be supported in leaning in to your own intuition, wisdom, and confidence.
Therapy offers the opportunity to slow down enough to answer the questions women and moms are often too busy to ask, such as "who am I now?" and "what matters most to be right now?"
What I Offer
I bring 13 years of clinical experience, and am trained in a variety of powerful modalities that I adapt to meet your specific needs and desires for therapy. My approach is not focused on 'fixing,' but on helping you access the healing capacities that already exist within you. I believe you are much more than any diagnosis or list of symptoms, and it would be a privilege to hear your story and companion you on your healing journey. I take an active role in sessions, offering tools, perspectives, and experiential practices.
Mothers Breaking Generational Cycles
You want your children to receive something different from what you experienced when growing up, but it can be challenging to break away from what's familiar. We work together to help you approach parenting from a place that is grounded and driven by your values.
The perinatal journey
Pregnancy, postpartum, loss, and birth trauma are all life-altering experiences that ask so much of you. Together, we offer tender care to the parts of you that are in process of becoming, grieving, and adjusting to this new life.
Healing from childhood wounds
Past traumas still feel present in the mind and body, and continue to limit you in your life and relationships. Somatic and depth work help us cultivate internal safety and connection to an inner source of compassion.
I meet women at important moments in their lives:
You are layered. Your healing journey should be also.
Humanistic Therapy:
Story and Meaning Making
Somatic Therapy:
The Body & The Language of Sensation
Brainspotting:
Inviting the brain to
heal itself.
Parts Work:
Finding Peace in Our Inner
World
Mindfulness:
Staying Present in the Now
Depth & Ancestral Work:
Exploration of the Unconscious
and The Mystery Beyond
You're breaking generational curses. That's why this doesn't come easy for you. You're who your bloodline has been waiting for. -Unknown
"I've had the privilege of working with Andrea Freeman since 2014, and she's a genuinely dedicated and compassionate therapist. She's kind and thoughtful in her approach and has a real passion for supporting moms and children. Andrea is especially skilled in working with trauma. She's one of the few therapists I truly trust when making referrals — I know anyone I send her way will be in good hands.
San Jose, CA
If any of the above resonates with you, let's chat! I offer free 15 minute consultation calls as an informal opportunity for us to connect.
408-389-7609







